I have been kiting for a little over a year now and want to maximize my time on the water. I figured if I could put together a "work out routine" and practice for the first 30-60 on the water each time I go out that it would help.
Wake style: What progression of tricks should I work up to? i.e. start with back roll, add handle pass, etc.
Wake style progression workout
Re: Wake style progression workout
K I T E S C O O P . C O M
Wakestyle central - not sure if any sort of "workout" question will have any meaning over there.
Wakestyle central - not sure if any sort of "workout" question will have any meaning over there.
Last edited by Stone on Mon Jun 16, 2008 10:20 am, edited 1 time in total.
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switch313
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Re: Wake style progression workout
GET SOME resistance bands and work on your Rotartor Cufss(shoulders) 
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Re: Wake style progression workout
Any of the current penis enlargement pumps on the market should suffice, but make sure you get the big balls attachment.
Boots are the cat's ass!
Boots are the cat's ass!
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Re: Wake style progression workout
http://www.kiteboardingexercises.com/
This is a good site for some exercises off the water to help strengthen the muscles you use on the water!
This is a good site for some exercises off the water to help strengthen the muscles you use on the water!