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by longwhitecloud
Sat May 25, 2019 2:08 pm
Forum: Kitesurfing
Topic: Bicep tendonitis - good excercises to do, please?
Replies: 24
Views: 1217

Re: Bicep tendonitis - good excercises to do, please?

Don't hold the bar deathgrip style. Super heavy bar pressure turning ? Put it in the bin. RICE

.I have had it so bad that the squeeking in my arm is super loud - other people can hear it. It hurts.... cant even pick up a pencil sometimes.

It does get better though.
by longwhitecloud
Sat May 25, 2019 2:03 pm
Forum: Kitesurfing
Topic: Weather models for kite apps
Replies: 4
Views: 124

Re: Weather models for kite apps

Trusting I get wind to choose your kite size sound errr... mmmmm ok... lol

Get with the plan in 2019.... windy.com - it's nullschool on meth... you can even overlay isobars - you will be able to understand them then.
by longwhitecloud
Sat May 25, 2019 1:40 pm
Forum: Kitesurfing
Topic: Drama at Formula Kite Asians as Leading Women Demoted for Errors
Replies: 7
Views: 452

Re: Drama at Formula Kite Asians as Leading Women Demoted for Errors

The ifko fan boy is back... you dont want to comment on the worlds then? Full men’s and women’s fleet , competitors from five continents. Where were the IFKO? I never went anywhere, always time between Fortnight sessions to switch windows. Worlds 2.5 billion Females in Asia - 3 representatives. 28 ...
by longwhitecloud
Sat May 25, 2019 8:25 am
Forum: Kitesurfing
Topic: Drama at Formula Kite Asians as Leading Women Demoted for Errors
Replies: 7
Views: 452

Re: Drama at Formula Kite Asians as Leading Women Demoted for Errors

Pump me up, Pump me up, Pump me up! Yay! pumpy. Come on, lets hear something about how they are "doing it wrong". Where's pumpy? Quote from IOC "Olympic Agenda 2020, the strategic roadmap for the Olympic Movement, reaffirmed the commitment and priority of gender balance" Olympic sport selection Cri...
by longwhitecloud
Sat May 25, 2019 4:02 am
Forum: Kitesurfing
Topic: Drama at Formula Kite Asians as Leading Women Demoted for Errors
Replies: 7
Views: 452

Re: Drama at Formula Kite Asians as Leading Women Demoted for Errors

So what.. there are 2 female competitors from all of Asia in the Asian championships.

Based on the olympic plan - that would mean 2 teams (a male and female) from a population of 5 billion people.

lol.. wtf...Sham. The cracks are going to open... no doubt about that.
by longwhitecloud
Sat May 25, 2019 3:51 am
Forum: Kitesurfing
Topic: Jeju Island S Korea
Replies: 1
Views: 68

Jeju Island S Korea

worth the effort for a kite? thx
by longwhitecloud
Fri May 24, 2019 10:21 am
Forum: Kitesurfing
Topic: Kite spots with left handed waves
Replies: 7
Views: 279

Re: Kite spots with left handed waves

Northern hemisphere West coasts right handers, East coasts left handers. Southern hemisphere East Coast rights West coasts lefts. Very simple way to look at waves coming from huge lows in far north and far south winters. Save up and go to namotu, if they have a space that is. Trip of a lifetime. Rea...
by longwhitecloud
Thu May 23, 2019 6:13 am
Forum: Kitesurfing
Topic: Wingsurfing - Intel - forum topic?
Replies: 20
Views: 808

Re: Wingsurfing - Intel - forum topic?

The SUP industry is dead compared to the boom in case you didnt know. I could be proved wrong but this doesnt seem like a light wind thing simply because to get up onto the foil from deep water looks like a huge PITA. you could catch sooo many waves at clean side off locations.. super long point bre...
by longwhitecloud
Sun May 19, 2019 6:38 am
Forum: Hydrofoil
Topic: Is it just me or does pumping a foil...
Replies: 24
Views: 1726

Re: Is it just me or does pumping a foil...

They look a bit like horse jockeys.

I can't decide if this, wing foiling, or Napoleon Dynamite are less kooky.
by longwhitecloud
Sat May 18, 2019 10:18 am
Forum: Kitesurfing
Topic: The best bag for kite gear? The blue Ikea bag?
Replies: 14
Views: 1089

Re: The best bag for kite gear? The blue Ikea bag?

if you put something like a plastic draining tray in the plastic bin- it keeps everything from staying soaking wet at the bottom - especially if you do back to back sessions without a dry out possibility.

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