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20 Core Exercises for the Kiter Using Just A $20 Exercise Ball

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Okkiteboarder
Medium Poster
Posts: 146
Joined: Sat Sep 29, 2018 2:52 pm
Local Beach: I kite in Oklahoma at Lake Keystone, Hefner, and Eufaula Lake
Favorite Beaches: My favorite beaches are: Maui, Cozumel, St. Pete, and home in Oklahoma
Style: Kite Foil and Wingfoil
Gear: Flysurfer, Delta Foils, FOne, jAxis, and Duotone
Brand Affiliation: None
Has thanked: 24 times
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20 Core Exercises for the Kiter Using Just A $20 Exercise Ball

Postby Okkiteboarder » Sat Jan 19, 2019 1:23 pm

An instruction and description of 20 Core Exercises using just an Exercise Ball.
These users thanked the author Okkiteboarder for the post (total 2):
irwe (Sat Jan 19, 2019 2:30 pm) • jkite231 (Sat Jan 19, 2019 4:26 pm)
Rating: 6.06%

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