Ok, yes.... I am not the six-pack abs Monster....
One hour of twin tip boosting: I feel my abs the next three days....
Two hours of twin tip boosting: can’t move for 5 days
Especially lower abs are killing me.
Already switched to a seat harness. It got better...
YES: I have been working out my abs with focus on the lower abs.... it got better, but still riding two days in a row full power is not possible.
Problem is, if I go ride full power while still feeling the Muskels hurting, the Risk of injury is quite big.
What’s the Trick?
I know a lot of people have the same trouble.
Do you „big air“ boosting guys, really focus on abs-workout?
Hanging down from something and pulling up the legs?
For me this is a real issue, so serious answers are welcome....
Thanks a lot BR