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20 Core Exercises For Kiters

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Okkiteboarder
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Joined: Sat Sep 29, 2018 2:52 pm
Kiting since: 2008
Local Beach: I kite in Oklahoma at Lake Keystone and Eufaula Lake
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Style: Foil and twintip
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20 Core Exercises For Kiters

Postby Okkiteboarder » Sat Jan 19, 2019 10:46 pm

20 Core Exercises to perform w/ an Exercise Ball. Core development is essential in kiting, for injury prevention and longevity. Instruction & Demonstration in video.

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