Contact   Imprint   Advertising   Guidelines

Leg Strengthening & Balance (11 Exercises) For Kiters

Post your videos here. Use the "Video" tag to embed Youtube and Vimeo videos!
Okkiteboarder
Medium Poster
Posts: 79
Joined: Sat Sep 29, 2018 2:52 pm
Kiting since: 2008
Local Beach: I kite in Oklahoma at Lake Keystone and Eufaula Lake
Favorite Beaches: My favorite beaches are: Maui, Cozumel, St. Pete, and home in Oklahoma
Style: Foil and twintip
Gear: Flysurfer, Slingshot, Duotone, and Shinn.
Brand Affiliation: None
Has thanked: 20 times
Been thanked: 24 times

Leg Strengthening & Balance (11 Exercises) For Kiters

Postby Okkiteboarder » Fri Jul 26, 2019 3:23 am

Here's a few ideas on leg strengthening & balance exercises you can add to your current program.
These users thanked the author Okkiteboarder for the post:
Kitemenn (Fri Jul 26, 2019 8:15 am)
Rating: 10%

Kitemenn
Medium Poster
Posts: 98
Joined: Mon Jun 18, 2018 9:21 am
Kiting since: 2011
Local Beach: Maasvlakte / Slufter
Gear: North Evo 11-7m / Lieuwe Shotgun
Has thanked: 15 times
Been thanked: 9 times

Re: Leg Strengthening & Balance (11 Exercises) For Kiters

Postby Kitemenn » Fri Jul 26, 2019 8:15 am

Great workout...keep them coming with these kitespecific excercises! Too few available on the inet

elguapo
Frequent Poster
Posts: 415
Joined: Fri Jan 25, 2019 6:01 pm
Favorite Beaches: cabarete, kanaha
Gear: ..
Brand Affiliation: None
Has thanked: 76 times
Been thanked: 80 times

Re: Leg Strengthening & Balance (11 Exercises) For Kiters

Postby elguapo » Fri Jul 26, 2019 3:06 pm

you know whats a really good exercise...

kiting.

User avatar
edt
Very Frequent Poster
Posts: 5420
Joined: Fri Jul 16, 2010 6:27 am
Kiting since: 2010
Local Beach: Michigan
Gear: slingshot liquid force wainman pansh naish duotone cwb burton ronix rpm ozone
Has thanked: 24 times
Been thanked: 46 times

Re: Leg Strengthening & Balance (11 Exercises) For Kiters

Postby edt » Fri Jul 26, 2019 4:32 pm

Good exercises. Remember the most important exercises to do are not the ones which strengthen your kiting muscles, but which strengthen the ones you don't use, because those are the muscles most likely to fail on your if the unexpected happens and you get caught in a bad crash.


Return to “Videos”

Who is online

Users browsing this forum: seaoutside and 2 guests

cron